3 Tips for Beating the Heat This Summer

Summertime is here! Green grass, family vacations,camping, and the warmth of the sun are just some of the things that make this among the most fun and relaxing times of year. Because we do so many things outdoors in the summer, it is vital to be certain that we are prepared for the heat. Let’s… Read More »

Zanesville Primrose Residents Stay Active

Participating in a balanced fitness program contributes to your well-being at every age – and regular exercise is vital for older adults. Regular exercise can help control your blood pressure, body weight, and cholesterol levels. It reduces your risk of hardened arteries, heart attack and stroke. It also strengthens your muscles, and bones to help… Read More »