4 Things You Can Do To Make Your Heart Healthier

Did you know that your heart beats over 100,000 times per day?  Since the most important muscle in your body is working that hard for you, don’t you think you owe it a little TLC?  Here are five things you can do to make your heart happy. Pay attention to your diet You’ve heard this… Read More »

Tips For Making Healthy Food Choices As You Age

As you grow older you may find that, even though your diet has not changed, you are gaining weight or feeling sluggish.  Part of this has to do with the fact that your metabolism slows as you age. This means that, while your body may require an increase in specific nutrients to keep things running… Read More »

Sioux Falls Primrose Celebrates Halloween

Primrose Retirement Community of Sioux Falls had a great Halloween and enjoyed hosting all the little trick or treaters in their fun costumes. Halloween morning started with trick or treaters form the Apple Tree Children’s Learning Center. Approximately 30 children arrived to collect a variety of candy and each was given an orange or black… Read More »