Senior fitness class
Stretches and range of motion exercises
Zanesville, Ohio, Primrose At Primrose Retirement Communities our residents engage in active, healthy lifestyles to enjoy their lives to the fullest potential. Through building strength, extending range of motion, promoting flexibility and providing cardiovascular exercise our seniors get a complete workout during Senior Exercise class, which is offered every Wednesday afternoon in the Wellness Center and is open to the public as well.
Instructor Betsy Thomas from Genesis Lifestyle and Fitness Center comes to Primrose and utilizes our on-site fitness center to teach the class. The hour-long class is free to the residents, but is $5 per class for the public. Thomas has been teaching the classes at Primrose since July 2009. Exercises are done in both standing and sitting positions.
To find out more about active senior lifestyles at Primrose, contact your nearest Primrose Retirement Community today to see more of our fun and social living. We’ll happily answer all your questions and show you around our beautiful communities. Come see why we say, THIS IS LIVING!