Category Archives: Memory Care

Keeping your Mind Sharp as you Age

Did you know that your brain actually shrinks in size as you age? Over the years, it can lose up to 10% of its size – meaning that regular exercise is needed to help your brain stay strong and healthy. In fact, older adults may benefit the most from activities that help to foster good… Read More »

Physical Symptoms of Alzheimer’s Disease

Alzheimer’s Disease often causes people to think of confusion and disorientation as predominant symptoms.  While it is true that these are some of the most prolific difficulties brought on by Alzheimer’s, the disease can manifest itself physically before mental or emotional symptoms become evident. Here are some things to look for: Difficulty completing regular tasks… Read More »

Interesting Facts About Alzheimer’s Disease

Alzheimer’s disease is a progressive brain disease that changes the way a person thinks, reasons, and solves problems. It is one of the most prevalent chronic conditions in the world, and over 5 million Americans suffer from it. Here are some Alzheimer’s facts that may surprise you. Alzheimer’s is linked to loss of smell A… Read More »

4 Things You Can Do To Make Your Heart Healthier

Did you know that your heart beats over 100,000 times per day?  Since the most important muscle in your body is working that hard for you, don’t you think you owe it a little TLC?  Here are five things you can do to make your heart happy. Pay attention to your diet You’ve heard this… Read More »

Tips For Making Healthy Food Choices As You Age

As you grow older you may find that, even though your diet has not changed, you are gaining weight or feeling sluggish.  Part of this has to do with the fact that your metabolism slows as you age. This means that, while your body may require an increase in specific nutrients to keep things running… Read More »